--- title: Expert Sports Physical Therapy in Cheshire, CT | ProMotion description: Expert sports physical therapy in Cheshire, CT. Board-certified specialists offering one-on-one care for athletes. Return to sport faster. Call (203) 806-5345. --- [Skip to content](https://www.promotionptct.com/sports-physical-therapy-cheshire-ct#main-content) [![Marc Feda, ProMotion Performance Therapy, physical therapy, Cheshire, Berlin, Connecticut](https://www.promotionptct.com/hs-fs/hubfs/Your%20paragraph%20text%20(13)-1.png?width=1269&height=380&name=Your%20paragraph%20text%20(13)-1.png)Homepage](https://www.promotionptct.com/) - Services - [Performance Rehabilitation](https://www.promotionptct.com/performance-rehab) - [Treatment Options](https://www.promotionptct.com/treatment-options) - Locations - [Hamden](https://www.promotionptct.com/hamden) - [Cheshire](https://www.promotionptct.com/cheshire) - [Blog](https://www.promotionptct.com/blog) - [Contact](https://www.promotionptct.com/book-a-call) - [About Us](https://www.promotionptct.com/about-us) [Book A Complimentary 15-Minute Phone Call](https://www.promotionptct.com/performance-rehab) - Services - [Performance Rehabilitation](https://www.promotionptct.com/performance-rehab) - [Treatment Options](https://www.promotionptct.com/treatment-options) - Locations - [Hamden](https://www.promotionptct.com/hamden) - [Cheshire](https://www.promotionptct.com/cheshire) - [Blog](https://www.promotionptct.com/blog) - [Contact](https://www.promotionptct.com/book-a-call) - [About Us](https://www.promotionptct.com/about-us) [Book A Complimentary 15-Minute Phone Call](https://www.promotionptct.com/performance-rehab) # Expert Sports Physical Therapy in Cheshire, CT Stop settling for cookie-cutter care that keeps you sidelined. Get one-on-one treatment from board-certified sports specialists who keep you training while you heal. [Book Your Free 15-Minute Phone Call](https://www.promotionptct.com/book-a-call) ## You Deserve Better Than Treatment That Doesn't Work ### Traditional PT Keeps You Sidelined You're told to rest and stop training, but that just makes you weaker. Your sport isn't just a hobby—it's part of who you are, and sitting on the sidelines isn't an option. ### One-Size-Fits-All Plans Don't Address Your Goals You're given the same generic exercises as everyone else, with no consideration for your sport, your training, or what you need to perform at your best. Progress feels impossible. ### Symptoms Get Treated, Root Causes Don't The pain keeps coming back because no one's addressing why it's happening in the first place. You're stuck in a cycle of temporary relief followed by re-injury and frustration. ![1220](https://www.promotionptct.com/hs-fs/hubfs/1220.jpg?width=1000&height=667&name=1220.jpg) ## Why Choose Our Sports Physical Therapy Clinic in Cheshire At ProMotion Performance Therapy, we specialize in Performance Rehabilitation—an approach that blends holistic care with strength and conditioning to get you back stronger than before. ✓ One of only 7 therapists in Connecticut board certified as both an Orthopedic AND Sports Clinical Specialist—expertise you won't find at traditional PT clinics ✓  True one-on-one treatment sessions with 24/7 access to your specialist, so you're never left guessing about your recovery ✓  Our proven Reset-Resolve-Rebuild process identifies and treats ROOT causes, not just symptoms, so you can return to sport without fear of re-injury   [Schedule Your Consultation](https://www.promotionptct.com/book-a-call) ### "I have worked with Marc for about 18 months now and have nothing but great things to say about his approach and knowledge. I have had PT 4 times now over the years and can say without hesitation that my experience with Marc has been by far the best. His ability to listen and customize the program for my needs was very important to me. I didn't want PT to stop me from being active and Marc helped achieve that." ## Our Performance Rehabilitation Process ![Marc Feda, ProMotion Performance Therapy, physical therapy, Cheshire, Berlin, Connecticut, book a call](https://www.promotionptct.com/hs-fs/hubfs/3.png?width=1280&height=720&name=3.png) ### Step 1: Reset We identify the ROOT cause of your pain and calm the storm. Through comprehensive movement assessments and functional testing, we uncover the real issues holding you back—not just the symptoms. ![Marc Feda, ProMotion Performance Therapy, physical therapy, Cheshire, Berlin, Connecticut, get treated](https://www.promotionptct.com/hs-fs/hubfs/4.png?width=1280&height=720&name=4.png) ### Step 2: Resolve We correct the underlying problems using advanced manual therapy, dry needling, blood flow restriction training, and targeted exercises. You'll start feeling relief while building the foundation for long-term recovery. ![Marc Feda, ProMotion Performance Therapy, physical therapy, Cheshire, Berlin, Connecticut, get back in motion](https://www.promotionptct.com/hs-fs/hubfs/5.png?width=1280&height=720&name=5.png) ### Step 3: Rebuild We increase your capacity and build a stronger, smarter version of you. Using return-to-sport testing, progressive loading, and sport-specific training, we prepare your body to handle the demands of your activity. [Start Your Recovery Today](https://www.promotionptct.com/book-a-call) ![17466](https://www.promotionptct.com/hs-fs/hubfs/17466.jpg?width=1000&height=667&name=17466.jpg) ## Sports Injuries We Treat in Cheshire, CT From acute injuries to chronic pain, we treat the conditions that keep athletes from performing at their best. ✓ Lower extremity injuries: ACL tears, meniscus injuries, runner's knee, IT band syndrome, hamstring strains, Achilles tendinopathy, plantar fasciitis, and ankle sprains ✓ Upper extremity injuries: Rotator cuff tears, shoulder impingement, frozen shoulder, tennis elbow, golfer's elbow, and wrist pain including carpal tunnel ✓ Spine and core issues: Low back pain, sciatica, neck pain, and post-surgical rehabilitation ✓ Sport-specific concerns: Concussion symptoms, overuse injuries, tendonitis, and movement dysfunctions affecting performance [Get Your Personalized Treatment Plan](https://www.promotionptct.com/book-a-call) ![Stars-1](https://www.promotionptct.com/hs-fs/hubfs/Stars-1.png?width=174&height=29&name=Stars-1.png)  "After over three months of debilitating lower back and hip pain caused by weightlifting—and multiple unsuccessful attempts with other providers—I found Marc at ProMotion. Within just two visits, I noticed significant improvement, and in roughly one month, my chronic pain was nearly completely resolved. As a practicing physical therapist, I immediately recognized Marc's approach as fundamentally different from the standard care I had experienced elsewhere." **Mike J.** ![Stars-1](https://www.promotionptct.com/hs-fs/hubfs/Stars-1.png?width=174&height=29&name=Stars-1.png)  "I had a number of problems when I first started working with Marc: a chronic hamstring issue that caused unrelenting sciatic pain, low back pain that would wipe me out for days at a time, and a painful hip. Marc's approach addressed multiple issues at once and helped me slowly but surely build up my strength. Eventually my sciatic pain that had been present for years was completely resolved." **Julianne K.** ![Stars-1](https://www.promotionptct.com/hs-fs/hubfs/Stars-1.png?width=174&height=29&name=Stars-1.png)  "I came to Marc with an injury sustained in a CrossFit class. His expertise not only helped me get over that injury but he helped modify my training so I could still be in the gym. Since then we have been working on other areas to improve my efficiency training to help me be a better athlete. I cannot recommend Marc enough." **Ashley M.** ## Meet Your Board-Certified Sports Physical Therapy Specialists Elite expertise you won't find at traditional clinics [Book Your Free 15-Minute Phone Call](https://www.promotionptct.com/book-a-call) ![Marc Feda, ProMotion Performance Therapy, physical therapy, Cheshire, Berlin, Connecticut, owner, board certified specialist, doctor of physical therapy](https://www.promotionptct.com/hs-fs/hubfs/Your%20paragraph%20text%20(12)-1.png?width=592&height=720&name=Your%20paragraph%20text%20(12)-1.png) ## **Marc A. Feda, DPT** #### **OCS, SCS, PRT, FRCms             ** Founder Board Certified Specialist Founder and one of only seven therapists in Connecticut board certified as both an Orthopedic and Sports Clinical Specialist. Specializes in Performance Rehab for active adults and athletes using advanced manual therapy, dry needling, and functional training. [Book A Free 15-Minute Phone Call](https://www.promotionptct.com/book-a-call) ![Dr. Michael Johnson](https://www.promotionptct.com/hs-fs/hubfs/Screenshot%202025-07-24%20at%202.07.14%20AM.png?width=1052&height=1392&name=Screenshot%202025-07-24%20at%202.07.14%20AM.png) ## Dr. Michael Johnson Board-certified Exercise Physiologist specializing in strength sports, CrossFit, and functional fitness. Certified in Blood Flow Restriction Training and SFMA with training under the Postural Restoration Institute. Combines manual therapy with movement-driven rehab. [Book A Free 15-Minute Phone Call](https://www.promotionptct.com/book-a-call) ## Visit Us in Cheshire, CT Convenient location with flexible hours for athletes Just 7 minutes from downtown Cheshire via Peck Ln and Sandbank Rd. Take W Main St to Peck Ln, turn onto Sandbank Rd, then left onto Industrial Ave. We're conveniently located near Naugatuck Valley Shopping Center and Centennial Plaza Shopping Center, making us easy to find whether you're searching for sports physical therapy near me or coming from anywhere in the Cheshire area. **Email** [marc@promotionptct.com](mailto:marc@promotionptct.com) **Phone:** 203-806-5345 **Office:** ProMotion Performance Therapy 340 Industrial Ave A Cheshire, CT 06410   ## Ready to Resolve Your Neck Pain? [Book Your Free 15-Minute Phone Call](https://www.promotionptct.com/book-a-call) [![Your paragraph text (13)-1](https://www.promotionptct.com/hs-fs/hubfs/Your%20paragraph%20text%20(13)-1.png?width=400&height=120&name=Your%20paragraph%20text%20(13)-1.png "Your paragraph text (13)-1")](https://www.promotionptct.com/) 340 Industrial Ave A Cheshire, CT 06410 Phone: 203-806-5345 Email: [marc@promotionptct.com](mailto:marc@promotionptct.com)  - Services - Locations - [Blog](https://www.promotionptct.com/blog) - [Contact](https://www.promotionptct.com/book-a-call) - [About Us](https://www.promotionptct.com/about-us) ### Newsletter Sign-Up --- © ProMotion Physical Therapy 2024. All rights reserved. ```json { "@context" : "https://schema.org", "@type" : "MedicalBusiness", "address" : { "@type" : "PostalAddress", "addressCountry" : "US", "addressLocality" : "Cheshire", "addressRegion" : "CT", "postalCode" : "06410", "streetAddress" : "340 Industrial Ave" }, "aggregateRating" : { "@type" : "AggregateRating", "ratingValue" : 5, "reviewCount" : 24 }, "areaServed" : [ "Cheshire, CT", "Waterbury, CT", "Meriden, CT", "Wallingford, CT", "Hamden, CT" ], "email" : "marc@promotionptct.com", "geo" : { "@type" : "GeoCoordinates", "latitude" : 41.4989, "longitude" : -72.9009 }, "hasOfferCatalog" : { "@type" : "OfferCatalog", "itemListElement" : [ { "@type" : "Service", "description" : "Holistic approach blending manual therapy and science-based technology to optimize healing. Features a proven 3-step process: Reset (identify root cause), Resolve (correct root issues), and Rebuild (build a stronger version of yourself).", "name" : "Performance Rehabilitation / Physical Therapy" }, { "@type" : "Service", "description" : "Soft tissue technique using monofilament needles to treat myofascial trigger points, creating local twitch response that results in muscle desensitization and release, improving pain and function.", "name" : "Dry Needling" }, { "@type" : "Service", "description" : "Medical grade tourniquet therapy to safely limit venous blood flow during low load exercises, increasing muscle size, strength and endurance without excessive weight. Ideal for post-operative recovery and injury rehabilitation.", "name" : "Blood Flow Restriction (BFR) Therapy" }, { "@type" : "Service", "description" : "Specialized soft-tissue therapy using stainless steel instruments to identify and treat restrictions in fascia, muscles, and connective tissues. Reduces pain, improves mobility, and enhances athletic performance.", "name" : "Myofascial Mobilization (Cupping + Graston/IASTM)" }, { "@type" : "Service", "description" : "Comprehensive pelvic health treatment for women and men of all ages. Addresses breathing, stretching, and strengthening exercises for conditions including incontinence, prolapse, pregnancy/postpartum care, and pelvic pain.", "name" : "Pelvic Floor Therapy" }, { "@type" : "Service", "description" : "Medically guided training programs combining expert rehabilitation with customized training and nutritional support. Bridges the gap between rehabilitation and performance for athletes and active individuals.", "name" : "Sports Performance Training" } ], "name" : "Physical Therapy Services" }, "knowsAbout" : [ "Sports Physical Therapy", "Performance Rehabilitation", "Orthopedic Physical Therapy", "Dry Needling", "Blood Flow Restriction Therapy", "Manual Therapy", "Pelvic Floor Therapy", "Athletic Training", "Return to Sport Testing", "Functional Movement Assessment" ], "name" : "ProMotion Performance Therapy", "openingHoursSpecification" : [ { "@type" : "OpeningHoursSpecification", "closes" : "19:00", "dayOfWeek" : [ "https://schema.org/Monday", "https://schema.org/Thursday" ], "opens" : "07:00" }, { "@type" : "OpeningHoursSpecification", "closes" : "19:00", "dayOfWeek" : [ "https://schema.org/Tuesday" ], "opens" : "08:00" }, { "@type" : "OpeningHoursSpecification", "closes" : "16:00", "dayOfWeek" : [ "https://schema.org/Wednesday" ], "opens" : "07:00" }, { "@type" : "OpeningHoursSpecification", "closes" : "15:00", "dayOfWeek" : [ "https://schema.org/Friday" ], "opens" : "07:00" }, { "@type" : "OpeningHoursSpecification", "closes" : "12:00", "dayOfWeek" : [ "https://schema.org/Saturday" ], "opens" : "08:00" } ], "priceRange" : "$$", "telephone" : "+12038065345", "url" : "https://www.promotionptct.com/" } ```