Skip to content

Expert Hip Pain Physical Therapy in Cheshire, CT

Stop letting hip pain keep you from the activities you love. Our board-certified specialists help active adults and athletes eliminate pain at the source and get back to performing at their best.



Is Hip Pain Stealing Your Active Lifestyle in Cheshire?

You Can't Exercise Like You Used To

That nagging hip pain forces you to skip the gym, cut your runs short, or avoid the golf course entirely. You're losing the fitness and activities that keep you feeling like yourself.

Traditional PT Hasn't Worked

You've been to physical therapy before—stuck in a room with 25 other patients, doing cookie-cutter exercises that never address why your hip hurts in the first place. The pain always returns.

You're Worried It Will Only Get Worse

Every day you wait, the compensation patterns get stronger. You're limping, favoring one side, and now your back and knee are starting to hurt too. You need real answers, not quick fixes.

2149227816

Why Cheshire Residents Choose ProMotion for Hip Pain

At ProMotion Performance Therapy, we don't just treat your symptoms—we identify and resolve the root cause of your hip pain. Our Performance Rehabilitation approach combines advanced manual therapy, cutting-edge techniques, and personalized one-on-one care to get you lasting results.

True one-on-one sessions with a board-certified specialist—never in a room with 25 other patients 
Proven 3-step process (Reset, Resolve, Rebuild) that addresses root causes, not just symptoms 
✓ Advanced techniques including dry needling, cupping, BFR therapy, and functional movement training

Schedule Your Free Consultation

Our Proven 3-Step Process to Eliminate Hip Pain for Good

Marc Feda, ProMotion Performance Therapy, physical therapy, Cheshire, Berlin, Connecticut, book a call

RESET: Identify the Root Cause

Our Performance Rehab Specialists perform comprehensive assessments to clearly identify what's actually causing your hip pain—whether it's muscle imbalances, joint dysfunction, or movement compensations. We 'calm the storm' and begin your path to resolution with immediate pain relief strategies.





Marc Feda, ProMotion Performance Therapy, physical therapy, Cheshire, Berlin, Connecticut, get treated

RESOLVE: Correct the Problem

This is where we address your root issues and contributing factors using advanced manual therapy, dry needling, cupping, and targeted exercises. We don't just chase symptoms—we fix the underlying dysfunction that keeps bringing your pain back.





Marc Feda, ProMotion Performance Therapy, physical therapy, Cheshire, Berlin, Connecticut, get back in motion

REBUILD: Strengthen and Prevent

The final frontier: We continue building your resilience by increasing your capacity and creating a stronger, smarter version of yourself. You'll return to the activities you love with confidence, knowing your body can handle whatever you throw at it.





1091519

Hip Conditions We Treat with Physical Therapy in Cheshire

Our specialists have extensive experience treating hip pain in active adults and athletes across Cheshire and the Greater New Haven area.

✓  Hip arthritis and degenerative joint conditions 
Hip flexor strains, bursitis, and tendinitis 
Post-surgical hip rehabilitation (hip replacement, labral repair, FAI surgery) 
✓ Chronic hip pain from running, weightlifting, golf, and athletic activities




Get Expert Hip Pain Treatment
Stars-1

"

"I had a number of problems I was dealing with when I first started working with Marc: a chronic hamstring issue that caused unrelenting sciatic pain, low back pain that would wipe me out for days at a time, and a painful hip that had gotten so bad I couldn't go for walks anymore. Marc's approach addressed multiple issues at once and helped me slowly but surely build up my strength. Eventually my sciatic pain that had been present for years was completely resolved. Marc really takes the time to listen to his clients. He provides education in a way that is easy to understand, and his approach utilizes multiple effective strategies for treating pain and weakness. I can't recommend him highly enough!"

Julianne K. 
Stars-1

"I have struggled with pretty severe arthritis and pain in my knees for nearly 20 years. I was introduced to Marc at the beginning of 2025 and I am so grateful for it. Marc has such a bright and positive energy combined with knowledge and professionalism. He truly listens to understand, then provides tools and practices to help. My mobility and strength have increased while my pain has decreased. I truly cannot recommend him enough."

 Melissa S.

Stars-1

"After over three months of debilitating lower back and hip pain caused by weightlifting—and multiple unsuccessful attempts with other providers—I found Marc at ProMotion. Within just two visits, I noticed significant improvement, and in roughly one month, my chronic pain was nearly completely resolved. As a practicing physical therapist, I immediately recognized Marc's approach as fundamentally different from the standard care I had experienced elsewhere. His focus goes beyond symptom management, targeting the underlying causes of pain with a clear and evidence-based strategy."

 Mike J. 

Meet Your Hip Pain Specialists: Board-Certified Experts in Cheshire, CT

Our team brings elite credentials and a performance-focused approach to every treatment session.

Marc Feda, ProMotion Performance Therapy, physical therapy, Cheshire, Berlin, Connecticut, owner, board certified specialist, doctor of physical therapy

Marc A. Feda, DPT

OCS, SCS, PRT, FRCms             
Founder
Board Certified Specialist

Founder and Board Certified Orthopedic and Sports Clinical Specialist—one of only seven therapists in Connecticut with dual certification. Dr. Feda specializes in treating active adults and athletes with sports injuries, utilizing advanced techniques including dry needling, blood flow restriction therapy, cupping, and instrument-assisted soft tissue mobilization. A former collegiate hockey player and avid golfer, he understands the drive to return to peak performance.



Book A Free 15-Minute Phone Call
Dr. Michael Johnson

Dr. Michael Johnson

Board-certified Exercise Physiologist and Doctor of Physical Therapy specializing in strength sports, CrossFit, and functional fitness athletes. Dr. Johnson is certified in Blood Flow Restriction Training and SFMA Level 1, with advanced training in Postural Restoration techniques. He combines hands-on manual therapy with targeted functional training to help clients move pain-free and build long-term durability for sport and life demands.



Book A Free 15-Minute Phone Call

Visit Our Cheshire Hip Pain Clinic

 We're conveniently located in Cheshire, just minutes from the Cheshire Shopping Center and easily accessible from Meriden and Wallingford. 

Just 7 minutes from downtown Cheshire via Peck Ln and Sandbank Rd. Take W Main St to Peck Ln, turn right onto Sandbank Rd, then left onto Industrial Ave. We're conveniently located near Cheshire Shopping Center and Kohl's Plaza in Wallingford, just off the main route from Meriden Mall.

Email
marc@promotionptct.com

Phone:
203-806-5345

Office:
ProMotion Performance Therapy
340 Industrial Ave A
Cheshire, CT 06410

 

Hip Pain Physical Therapy FAQs

Get answers to common questions about our hip pain treatment approach in Cheshire, CT.

1. What makes Performance Rehabilitation different from traditional physical therapy for hip pain?

Performance Rehabilitation blends advanced manual therapy techniques with the latest science-based technology and strength conditioning principles. Unlike traditional PT clinics where you're in a room with 25 other patients doing generic exercises, we provide true one-on-one care for a full hour with a board-certified specialist. We focus on identifying and treating the ROOT cause of your hip pain—not just managing symptoms—using advanced techniques like dry needling, cupping, blood flow restriction therapy, and functional movement training.



2. Is hip pain physical therapy covered by my insurance?

Yes! Performance Rehabilitation services can be submitted through your insurance under out-of-network benefits. This means we don't have a contracted rate with insurance companies, but they will apply what you spend toward your plan deductible and out-of-pocket maximums. Many clients find the superior results and efficient recovery time (fewer total visits needed) make it more cost-effective than traditional in-network PT that requires months of treatment.





3. How long are treatment sessions for hip pain?

Every session is a full one-on-one hour with your Performance Rehab Specialist. You'll never be handed off to an aide or left doing exercises alone. This focused attention allows us to continuously assess your progress, adjust your treatment plan in real-time, and accelerate your recovery compared to traditional 30-minute PT sessions shared with multiple patients.



4. What should I expect during my first visit for hip pain?

Your journey starts with a free 15-minute phone consultation where we discuss your hip pain, goals, and concerns. During your first in-person visit, we perform comprehensive assessments to identify the root cause of your pain—looking at movement patterns, joint function, muscle imbalances, and compensations. We begin treatment immediately with manual therapy and pain relief strategies (the RESET phase), then design your personalized roadmap to recovery.



5. Can you help with hip pain even if other treatments have failed?

Absolutely. Many of our clients come to us after unsuccessful experiences with traditional physical therapy, chiropractors, or injections. Our Performance Rehabilitation approach is specifically designed to help active adults and athletes who haven't found relief elsewhere. By addressing root causes rather than just symptoms, we achieve results even when other treatments have failed. Our 5-star reviews include many clients who finally found lasting relief after months or years of struggling with hip pain.



Ready to Move Again?