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For many people, starting physical therapy is something they know they should do—but actually making...

In physical therapy, addressing the symptoms of pain or dysfunction is important, but finding and tr...

When it comes to rehabilitation and training, a one-size-fits-all approach rarely delivers the best ...

When most people think of physical therapy, they imagine temporary pain relief—maybe a few stretches...

Traditional physical therapy can play an important role in recovery, but for many patients, it stops...

Rehabilitation has evolved beyond simply recovering from injuries—it now focuses on enhancing perfor...

At ProMotion Performance Therapy, recovery means more than eliminating pain—it’s about reclaiming yo...

Recovering from an injury or surgery is more than just waiting for the pain to fade—it’s a journey t...

Recovering from an injury or dealing with ongoing pain isn’t just about time—it’s about what you do ...